How long should you be outside in 20 degree weather?

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“It’s safe to be outside if the temperature is 32°F or above,” says David A. Greuner, MD, FACS, co-founder and director of NYC Surgical. “If the temperature falls between 13°F and 31°F, you should take breaks from the cold approximately every 20 to 30 minutes.

How can I insulate cheaply?

  1. Cover any air leaks with weatherproofing. Use weatherproofing strips and caulking to seal any air leaks in your doors and windows.
  2. Add thick curtains to your windows.
  3. Fix drafty doors with a door snake.
  4. Plug your chimney when not in use.
  5. Seal your attic air leaks.

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