- EAT A LOT.
- MAKE TIME TO PEE.
- GET CHANGED BEFORE BED.
- GO TO BED WARM.
- BRING PROPER BEDDING.
- KEEP YOUR SLEEPING BAG DRY AND LOFTY.
- GET OFF THE FLOOR.
- WEAR THE RIGHT STUFF TO BED.
What do you sleep in in cold-weather camping?
- Closed-cell foam sleeping pad.
- Coupler strap (and a buddy)
- Sleeping bag with an appropriate lower-limit temperature rating.
- Synthetic or wool base layers.
- Socks, gloves, and a technical cold-weather hat.
- Grooved wind-resistant tent stakes.
- Nutrient-dense snacks.
- Reusable straw.
Is it healthier to sleep in the cold?
A cold sleeping environment helps lower your body temperature, making it easier to experience deep sleep. This is why you usually feel well-rested after sleeping in a cold room. Plus, lower temperatures help with melatonin production and better sleep quality.
How do you stay warm camping in 15 degree weather?
- (1) Dress in Extra Layers.
- (2) Pack an Extra Base Layer.
- (3) Bring an Extra Sleeping Pad.
- (4) Layer Up Your Sleeping Bag.
- (5) Choose the Right Size for Your Tent.
- (6) Fight Condensation Inside Your Tent With Proper Venting.
- (7) Insulate Your Tent.
- (8) Wear a Balaclava to Bed.
Can I put hand warmers in my sleeping bag?
The sock insulates the bottle so it stays warm longer (or check out these water bottle insulators). The sock will also catch any small leaks from the bottle. You can also throw a hand warmer down into your sleeping bag to help heat up your toes.